20th July 2018 20th July 2018What to expect in your first therapy sessionComing to therapy can feel pretty scary the first time, for most people. So, I thought it would useful to write a little about what that […]
11th July 2018 11th July 2018Social Media & SuicideI was deeply saddened by the news of the death of Love Island star, Sophie Gradon, and when I read the latest news that her boyfriend […]
2nd July 2018 2nd July 2018Is it teenage anxiety or teenage angst?!“Anxiety is treatable, but 80% of kids with a diagnosable anxiety disorder are not getting treatment, according to the 2015 Child Mind Institute Children’s Mental Health […]