Blog

20th July 2018

Published by Nicola Ball at 20th July 2018

What to expect in your first therapy session

Coming to therapy can feel pretty scary the first time, for most people. So, I thought it would useful to write a little about what that […]

11th July 2018

Published by Nicola Ball at 11th July 2018

Social Media & Suicide

I was deeply saddened by the news of the death of Love Island star, Sophie Gradon, and when I read the latest news that her boyfriend […]

2nd July 2018

Published by Nicola Ball at 2nd July 2018

Is it teenage anxiety or teenage angst?!

“Anxiety is treatable, but 80% of kids with a diagnosable anxiety disorder are not getting treatment, according to the 2015 Child Mind Institute Children’s Mental Health […]

In Crisis?