Blog - The Talking Rooms - Counselling & Psychotherapy in Glasgow

Blog

10th January 2023

One thing you can do this month to improve your mental health

There are many things you can do to improve your mental health, and what works best for you may depend on your individual needs and circumstances. […]
5th May 2021

School stressing you out?

What a weird year it’s been.  You might be feeling the impact in some way or another.  Perhaps worried about your health or your families health […]
27th April 2021

What to consider for your children when moving house

I was recently asked to contribute to an article, you can find here relating to moving house and the impacts of that on children. https://www.zoopla.co.uk/discover/featured-homes/kids-feeling-anxious-about-moving-here-s-what-to-do/ What […]
9th March 2021

Back to school – AGAIN…..Get your Vampire teenager into a healthy sleep routine to give them the best start!

Here in Scotland next week will see all primary schools back and a staggered start to secondary schools.  As welcome as this news may be for […]
27th August 2020

Stressed brains cannot learn

I am sure you are all starting to feel the impact of the last few months now we have returned to school.  I wanted to share an […]
4th August 2020

Back to school: 5 ways you can cope if you’re feeling worried

Going back to school can make us feel anxious at the best of times. A new school year brings changes and its normal to worry about […]
28th July 2020

Secondary School Counselling & CBT in Glasgow Case Study

TTR Case Study – Education CASE STUDY | EDUCATION Bridging the Gap Project  Cognitive Behavioural Therapy, Treatment & Early Intervention Counselling The Problem The Senior Leadership […]
15th June 2020

Counselling Support – Lockdown & Beyond

2020 is a year we will never forget, our lives and sense of normality suddenly changed. For many who have children in school, this change is […]
8th June 2020

Summer Counselling in Education

I don’t think there has ever been a better time to improve access to counselling in schools. OUR YOUNG PEOPLE NEED THIS!! We were lucky enough […]
26th May 2020

Delighted to announce our new Counselling Partnership with New College Lanarkshire

More of us will be spending a lot of time at home and many of our regular social activities will no longer be available to us. […]