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Blog
10th January 2023
There are many things you can do to improve your mental health, and what works best for you may depend on your individual needs and circumstances. […]
5th May 2021
What a weird year it’s been. You might be feeling the impact in some way or another. Perhaps worried about your health or your families health […]
27th April 2021
I was recently asked to contribute to an article, you can find here relating to moving house and the impacts of that on children. https://www.zoopla.co.uk/discover/featured-homes/kids-feeling-anxious-about-moving-here-s-what-to-do/ What […]
9th March 2021
Here in Scotland next week will see all primary schools back and a staggered start to secondary schools. As welcome as this news may be for […]
27th August 2020
I am sure you are all starting to feel the impact of the last few months now we have returned to school. I wanted to share an […]
4th August 2020
Going back to school can make us feel anxious at the best of times. A new school year brings changes and its normal to worry about […]
28th July 2020
TTR Case Study – Education CASE STUDY | EDUCATION Bridging the Gap Project Cognitive Behavioural Therapy, Treatment & Early Intervention Counselling The Problem The Senior Leadership […]
15th June 2020
2020 is a year we will never forget, our lives and sense of normality suddenly changed. For many who have children in school, this change is […]
8th June 2020
I don’t think there has ever been a better time to improve access to counselling in schools. OUR YOUNG PEOPLE NEED THIS!! We were lucky enough […]
26th May 2020
More of us will be spending a lot of time at home and many of our regular social activities will no longer be available to us. […]