Nicola Ball, Author at The Talking Rooms - Page 2 of 2

Nicola Ball

30th July 2018

Walking & Talking – Helping Social Isolation and Loneliness

We’re delighted to announce our very first EVER walk and talk program! We recognise that isolation and loneliness is a huge contributing factor to people’s mental […]
25th July 2018

10 REASONS WHY NOW IS THE RIGHT TIME TO SEE A CBT THERAPIST.

I would hope in today’s world we’ve moved passed the previous stigma of accessing psychological help, unless you were ‘crazy’.  If you want to lose weight […]
20th July 2018

What to expect in your first therapy session

Coming to therapy can feel pretty scary the first time, for most people.  So, I thought it would useful to write a little about what that […]
11th July 2018

Social Media & Suicide

I was deeply saddened by the news of the death of Love Island star, Sophie Gradon, and when I read the latest news that her boyfriend […]
2nd July 2018
Anxiety

Is it teenage anxiety or teenage angst?!

“Anxiety is treatable, but 80% of kids with a diagnosable anxiety disorder are not getting treatment, according to the 2015 Child Mind Institute Children’s Mental Health […]
In Crisis?