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Nicola Ball
9th September 2019
Thank you to everyone for liking and sharing and for the coverage we received from our local paper, The Rutherglen Reformer, and also the Daily Record. […]
26th August 2019
We are delighted to be able to share with you the work we are doing across Secondary schools in Scotland to improve mental health and wellbeing. […]
4th March 2019
With 1 in 4 people being affected by mental health issues, it’s no real surprise, that you will probably work with someone who is experiencing a […]
30th October 2018
Anxiety Management Techniques is the focus of this post. One things I am a bit guilty of is in neglecting this website…I seem to create and […]
8th October 2018
I decided to put this information out into the universe, to hopefully help some parents and children who might be struggling with anxiety. It’s a bit […]
19th September 2018
Childhood & Teenage Anxiety I’ve just recently finished a webinar on childhood & teenage anxiety, and I am absolutely overwhelmed by the response we have had […]
11th September 2018
Do you ever wonder why you display particular behaviours or feel a certain way? Were you raised in an alcoholic home? If so, please read on. […]
23rd August 2018
Fountain, Kelvingrove Park, 31st August @ 1.30pm Following the successful launch of our community initiative in Cambuslang, we are delighted to announce we are now launching […]
16th August 2018
So Ann-Louise and I are gearing up for tomorrow’s walk. We’ve been delighted with the support locally and from the Rutherglen Reformer and Daily Record covering […]
16th August 2018
You might be wondering about all of this CBT stuff, what it is, how it works and why it seems to be everywhere you look these […]