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CBT
15th June 2020
2020 is a year we will never forget, our lives and sense of normality suddenly changed. For many who have children in school, this change is […]
26th May 2020
More of us will be spending a lot of time at home and many of our regular social activities will no longer be available to us. […]
11th September 2018
Do you ever wonder why you display particular behaviours or feel a certain way? Were you raised in an alcoholic home? If so, please read on. […]
16th August 2018
You might be wondering about all of this CBT stuff, what it is, how it works and why it seems to be everywhere you look these […]