CBT Archives - The Talking Rooms

CBT

15th June 2020

Counselling Support – Lockdown & Beyond

2020 is a year we will never forget, our lives and sense of normality suddenly changed. For many who have children in school, this change is […]
26th May 2020

Delighted to announce our new Counselling Partnership with New College Lanarkshire

More of us will be spending a lot of time at home and many of our regular social activities will no longer be available to us. […]
11th September 2018

The impacts of growing up in a home where parents or caregivers were alcohol dependant

Do you ever wonder why you display particular behaviours or feel a certain way?  Were you raised in an alcoholic home? If so, please read on. […]
16th August 2018

Do something today, that your future self will thank you for…

You might be wondering about all of this CBT stuff, what it is, how it works and why it seems to be everywhere you look these […]