26th May 2020 26th May 2020Delighted to announce our new Counselling Partnership with New College LanarkshireMore of us will be spending a lot of time at home and many of our regular social activities will no longer be available to us. […]
11th September 2018 11th September 2018The impacts of growing up in a home where parents or caregivers were alcohol dependantDo you ever wonder why you display particular behaviours or feel a certain way? Were you raised in an alcoholic home? If so, please read on. […]
16th August 2018 16th August 2018Do something today, that your future self will thank you for…You might be wondering about all of this CBT stuff, what it is, how it works and why it seems to be everywhere you look these […]