depression Archives - The Talking Rooms

16th August 2018

Walk the Walk…Talk the Talk

So Ann-Louise and I are gearing up for tomorrow’s walk. We’ve been delighted with the support locally and from the Rutherglen Reformer and Daily Record covering […]

25th July 2018

10 REASONS WHY NOW IS THE RIGHT TIME TO SEE A CBT THERAPIST.

I would hope in today’s world we’ve moved passed the previous stigma of accessing psychological help, unless you were ‘crazy’. If you want to lose weight […]

20th July 2018

What to expect in your first therapy session

Coming to therapy can feel pretty scary the first time, for most people. So, I thought it would useful to write a little about what that […]