16th August 2018
So Ann-Louise and I are gearing up for tomorrow’s walk. We’ve been delighted with the support locally and from the Rutherglen Reformer and Daily Record covering […]
25th July 2018
I would hope in today’s world we’ve moved passed the previous stigma of accessing psychological help, unless you were ‘crazy’. If you want to lose weight […]
20th July 2018
Coming to therapy can feel pretty scary the first time, for most people. So, I thought it would useful to write a little about what that […]