Family Counselling in Glasgow
When talking at home keeps turning into relentless arguments or silence, family counselling provides a neutral space for everyone to be heard. We work with families in Glasgow, with appointments available within five working days of referral.
ONLINE SESSIONS
IN-PERSON SESSIONS
PHONE SESSIONS
Disclaimer: The information on this page is for general guidance and does not constitute medical advice. Our therapists do not diagnose medical conditions or prescribe medication. If you are concerned about your mental health, please also speak with your GP.
What Is Family Counselling?
Family counselling is a form of talking therapy that helps bring family members together with a therapist to work through difficulties as a group, rather than treating one person as the problem. It focuses on how the family unit communicates, where dysfunctional patterns may have taken hold, and what needs to change for family life to feel steadier.
Often, a family arrives believing one member is the issue. A withdrawn teenager, an angry parent, a sibling who will not engage. What frequently emerges in sessions is that the behaviour everyone noticed was a response to relationship dynamics no one had realised existed.
The Scottish Centre for Conflict Resolution notes that ongoing conflict at home can significantly affect a child’s emotional development and mental health. Getting support early with relationship issues matters, and it does not require a crisis to be important. At The Talking Rooms, our qualified therapists offer support to parents and children across Glasgow and Scotland, in person or through online sessions.
How Family Therapy Can Help
Talking therapy can be beneficial whether you are facing one specific issue that is straining your family relationships or a slow build-up of tension that no one can quite name. These are some of the challenges that bring families to counselling at The Talking Rooms:
Sibling rivalry
Co-parenting differences
Teenage behavioural changes
School refusal
Divorce stress
Family estrangement
Illness in the family
Screen time struggles
Feeling unheard
Sessions provide every family member a safe space to talk honestly about emotional difficulties, especially for the quieter voices. Where a young person needs individual support alongside the family work, our CBT therapy for teenagers is available for ages 12 and up.
Real Stories. Real Support.
Tracey made me feel so at ease. She has a very calming voice and after even my first session I was feeling that little bit better. By the last session, I was pretty gutted because I had started to look forward to the hour and picking apart my thoughts and feelings from the past week. This is the sign of a very good counsellor. Thank you ☺️
Ace
Google Review
Welcome to The Talking Rooms
Founded in 2019, The Talking Rooms has supported more than 5,000 clients. Our therapists are registered with professional bodies including BACP or BABCP, and draw on both cognitive behavioural therapy and person-centred counselling, depending on what suits your family. Some families also benefit from relationship counselling for the parents alongside the wider work.
Ready to start talking? Book a free 15-minute telephone consultation with a family therapist in Glasgow today. Because this is where talking changes everything.
Crisis Service
Please note we operate Monday to Friday, 9 am-5 pm, and we are not classified as a crisis service. If you feel that your life or someone else’s life is in crisis, then please contact the Samaritans on 116 123 (free, 24/7). You can also find a full list of leading crisis organisations and mental health resources on our website.
FAQs About Relationship Counselling in Glasgow
Choosing therapy as a family raises practical questions that individual therapy does not. Here are the ones we hear most often.
Yes. Everything discussed in family counselling remains confidential, with the standard exception of safeguarding concerns, where a therapist has a duty to act if someone is at risk of harm. When a young person has alone time with the therapist, what they share is not automatically reported back to parents.
This is explained clearly to everyone at the start, because young people open up far more readily when they know the space is genuinely theirs. Your therapist will agree to the boundaries of confidentiality with the whole family before sessions begin, so there are no surprises for anyone.
The honest answer is that you cannot force anyone to understand the value of therapy, and pressure usually backfires. What tends to work better is framing counselling as something for the whole family rather than singling out one person. It can also help to share practical details, such as the fact that a free consultation involves no commitment, or that they will not be put on the spot in sessions.
If they still say no, you can begin without them. A change in one part of the family often shifts the whole dynamic. Reluctant members often choose to join once they see the process is not about blame. It’s also worthwhile to start the process before the tension grows.
Our family therapy in Glasgow typically lasts between 50 and 75 minutes per session. They are slightly longer than individual therapy because more voices need room in the conversation. The frequency of appointments depends on who is attending and your family’s situation.
Sessions involving three or more family members are often held fortnightly, giving families time to practise new strategies, while sessions with two members may run weekly. Your therapist will recommend a helpful rhythm during your assessment. You will agree on the goals of the work together before any therapy sessions are booked.
About the Clinical Reviewer
This content was reviewed by Nicola Ball, Founder and Clinical Director at The Talking Rooms.
Nicola is a qualified CBT Therapist and Counsellor with over a decade of clinical experience supporting adults, couples and organisations. She holds a Diploma in Counselling & Groupwork (CBT approach), with additional certifications in Anxiety Management, Suicide Prevention (ASSIST) and Rewind Therapy. Her work is evidence-based, trauma-informed and grounded in both professional expertise and lived experience.
She is a registered member of the British Association for Counselling and Psychotherapy and is listed on the Counselling Directory. Alongside her clinical work, Nicola leads and supervises a team of counsellors, ensuring consistent clinical standards across all services.
Last reviewed: July 2026
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Where Can You Find Us?
Work Zone 56, 37 Rosyth Rd, Glasgow G5 0YD
14 Stroud Rd, East Kilbride, Glasgow G75 0YA
What Clients Say About Our Counselling and CBT Services
Many clients say that they get a sense of relief after their first conversation. For some, it is the first opportunity to speak openly about what has been building up for a long time.