CBT Tools for Anxiety – Teenagers & Parent Program

CBT TOOLS FOR TEENS - ANXIETY PROGRAM

Excellent

Based on 15 reviews

I found The talking Rooms at Morris Park absolutely brilliant. It took no time to get me an appointment that suited my schedule and this was huge for me as it meant no time off work.
First session explored what I was dealing with and an approach was agreed.
Each session was very relaxed and comforting and I found it really easy to discuss my ongoing issues.
I was given some paperwork to complete between sessions and I found this helpful as I could note triggers or feelings and discuss at next session.
Fantastic team at The Talking Rooms, I can’t recommend them enough.

David Brice

This is an excellent safe place to share emotions past and present while being carefully guided to finding solutions, but in your own words. The support is excellent with the right questions being raised at the right time which challenged my thinking and prompted me to find more positive outcomes.

gary mason

I have found the service incredibly helpful, flexible and caring.

Jack Clarke

I was lucky enough to have some sessions with The Talking Rooms funded by my work but also went ahead and paid for some sessions myself when I wanted more sessions. I had sessions at both the Glasgow and East Kilbride locations, as well as some online Teams ones as needed.

My referral was picked up almost immediately and I was booked in to my first session with Nicola soon after, I don't think I could expect this kind of timeliness with NHS mental health services.

Nicola helped me effectively navigate and mentally work through some of the toughest times of my life and heard out anything I had to get off my chest and I came out of each session feeling better and more equipped to deal with ongoing situations that were impacting me. Nicola's kind manner but also her knowledge within counselling and psychotherapy are second to none and the environment/rooms themselves are a perfect environment for the support offered.

Their help assisted me to stay mindful in maintaining personal relationships and work through hard times without dipping the way I likely would have without the help of The Talking Rooms. I would recommend them to anyone.

Nicole Grant

Visited the Talking Rooms last year at Morris Park, Glasgow. The counsellor I went to see really helped me through a hard time. I also felt the service was efficient in terms of communication, friendliness and waiting times. Would highly recommend if you are looking for some support.

Hayley Blackburn

Nicola at the Talking Rooms helped me through a really difficult period. I found my sessions invaluable and would recommend the service to anyone going through a tough time and in need of someone to listen.
I accessed through my workplace and wish more sessions were offered through the partnership as I think it would make such a positive difference to the wellbeing of those accessing the service.

Sarah Devonport

Had my consultation with Nicola. She was very easy to talk to, seems really kind and understanding. Looking forward to the next few sessions.

Taylor McDermott

Never thought i would’ve needed this as much as i did. Was an amazing experience and cured my fear of grey area surrounding therapy and counselling. Had a welcoming environment and made me feel very comfortable and safe throughout my process. Would 100% recommend. Nicola N was my counsellor and wouldn’t recommend a better suited person to the job!! :)

Get In Touch

For more details on Cognitive Behavioural Therapy services in Glasgow, get in touch today to arrange a free consultation or to book an appointment.

0141 459 0011
Work Zone 56, 37 Rosyth Rd, Glasgow G5 0YD
info@thetalkingrooms.com
Follow us on Facebook
Follow us on Instagram

Is Counselling Right for You?

Not sure if therapy is the right step? You’re not alone. Many people feel the same before getting started.

Our free 15-minute phone consultation gives you a chance to speak with a qualified therapist, ask questions and decide if counselling feels right for you.

Start with a Free Consultation

Book a Free 15-minute Consultation

Need Help?
0141 459 0011
info@thetalkingrooms.com

In Crisis?
Blog
Pricing
Book a Free 15-Minute Consultation