10th January 2023
There are many things you can do to improve your mental health, and what works best for you may depend on your individual needs and circumstances. […]
20th March 2020
In these here uncertain times, I want to offer you some tools and resources to help maintain your mental wellbeing. I AM GOING TO DONATE A […]
14th February 2020
I want to take a little time today to talk about anger. Not just in boys, although, I do feel and witness boy’s emotional needs still […]
9th September 2019
Thank you to everyone for liking and sharing and for the coverage we received from our local paper, The Rutherglen Reformer, and also the Daily Record. […]
26th August 2019
We are delighted to be able to share with you the work we are doing across Secondary schools in Scotland to improve mental health and wellbeing. […]
16th August 2018
So Ann-Louise and I are gearing up for tomorrow’s walk. We’ve been delighted with the support locally and from the Rutherglen Reformer and Daily Record covering […]