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Stress
5th May 2021
5th May 2021
School stressing you out?
What a weird year it’s been. You might be feeling the impact in some way or another. Perhaps worried about your health or your families health
[…]
4th August 2020
4th August 2020
Back to school: 5 ways you can cope if you’re feeling worried
Going back to school can make us feel anxious at the best of times. A new school year brings changes and its normal to worry about
[…]
28th April 2020
28th April 2020
Launching the Wellbeing Collective
I am absolutely delighted and proud today to have landed somewhere that feels like a supportive, affordable solution to help people understand their psychology better and
[…]
29th March 2020
29th March 2020
FEAR. A reality check
It’s everywhere, the fear. Much worse than any virus could ever really be. The fear has taken over many, and I feel compelled to talk directly
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20th March 2020
20th March 2020
Mental Wellbeing During Corona Virus School Closures
In these here uncertain times, I want to offer you some tools and resources to help maintain your mental wellbeing. I AM GOING TO DONATE A
[…]
4th March 2019
4th March 2019
The impacts of stress in the workplace..
With 1 in 4 people being affected by mental health issues, it’s no real surprise, that you will probably work with someone who is experiencing a
[…]
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