Childhood & Teenage Anxiety Archives - The Talking Rooms

Childhood & Teenage Anxiety

5th May 2021

School stressing you out?

What a weird year it’s been.  You might be feeling the impact in some way or another.  Perhaps worried about your health or your families health […]
27th April 2021

What to consider for your children when moving house

I was recently asked to contribute to an article, you can find here relating to moving house and the impacts of that on children. https://www.zoopla.co.uk/discover/featured-homes/kids-feeling-anxious-about-moving-here-s-what-to-do/ What […]
9th March 2021
Well rested teenager

Back to school – AGAIN…..Get your Vampire teenager into a healthy sleep routine to give them the best start!

Here in Scotland next week will see all primary schools back and a staggered start to secondary schools.  As welcome as this news may be for […]
4th August 2020

Back to school: 5 ways you can cope if you’re feeling worried

Going back to school can make us feel anxious at the best of times. A new school year brings changes and its normal to worry about […]
28th April 2020
Worrier to Warrier

Launching the Wellbeing Collective

I am absolutely delighted and proud today to have landed somewhere that feels like a supportive, affordable solution to help people understand their psychology better and […]
29th March 2020

FEAR. A reality check

It’s everywhere, the fear. Much worse than any virus could ever really be.  The fear has taken over many, and I feel compelled to talk directly […]
20th March 2020

Mental Wellbeing During Corona Virus School Closures

In these here uncertain times, I want to offer you some tools and resources to help maintain your mental wellbeing. I AM GOING TO DONATE A […]
26th August 2019

FREE – Mental Health Training for Teachers – Bridging the Gap Project

We are delighted to be able to share with you the work we are doing across Secondary schools in Scotland to improve mental health and wellbeing. […]
8th October 2018

Childhood & Teenage Anxiety – Part 2

I decided to put this information out into the universe, to hopefully help some parents and children who might be struggling with anxiety. It’s a bit […]
2nd July 2018
Anxiety

Is it teenage anxiety or teenage angst?!

“Anxiety is treatable, but 80% of kids with a diagnosable anxiety disorder are not getting treatment, according to the 2015 Child Mind Institute Children’s Mental Health […]
In Crisis?