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Childhood & Teenage Anxiety
5th May 2021
What a weird year it’s been. You might be feeling the impact in some way or another. Perhaps worried about your health or your families health […]
27th April 2021
I was recently asked to contribute to an article, you can find here relating to moving house and the impacts of that on children. https://www.zoopla.co.uk/discover/featured-homes/kids-feeling-anxious-about-moving-here-s-what-to-do/ What […]
9th March 2021
Here in Scotland next week will see all primary schools back and a staggered start to secondary schools. As welcome as this news may be for […]
4th August 2020
Going back to school can make us feel anxious at the best of times. A new school year brings changes and its normal to worry about […]
28th April 2020
I am absolutely delighted and proud today to have landed somewhere that feels like a supportive, affordable solution to help people understand their psychology better and […]
29th March 2020
It’s everywhere, the fear. Much worse than any virus could ever really be. The fear has taken over many, and I feel compelled to talk directly […]
20th March 2020
In these here uncertain times, I want to offer you some tools and resources to help maintain your mental wellbeing. I AM GOING TO DONATE A […]
26th August 2019
We are delighted to be able to share with you the work we are doing across Secondary schools in Scotland to improve mental health and wellbeing. […]
8th October 2018
I decided to put this information out into the universe, to hopefully help some parents and children who might be struggling with anxiety. It’s a bit […]
2nd July 2018
“Anxiety is treatable, but 80% of kids with a diagnosable anxiety disorder are not getting treatment, according to the 2015 Child Mind Institute Children’s Mental Health […]